DO YOU FEEL OVERWHELMED?Clients often tell me that they feel so overwhelmed and just don’t know where to start, so they just don’t start at all.Jun 30, 2021Jun 30, 2021
REACH OUT TODAYWhen we experience something painful, very stressful or traumatic, we often deal with it as quick as possible and try to just forget about…Jan 15, 2021Jan 15, 2021
TAKE ACTION TODAY“While one person hesitates because he feels inferior, the other is busy making mistakes and becoming superior.” ~ Henry C. LinkJan 7, 2021Jan 7, 2021
WHAT IF I SAY NO?I took this picture a few years ago in Amsterdam and it is always a a huge reminder to me as to how we all sometimes feeling. LIKE WE…Nov 6, 2020Nov 6, 2020
EMBRACE ALL OF LIFE’S EXPERIENCESI think we all wish we could erase some dark times in our lives. But all of life’s experiences, good or bad, make you who you are. Erasing…Nov 3, 2020Nov 3, 2020
MISTAKESAs I look back on my life with the knowledge that I have now, I know that I have made many mistakes along the way. Some were big and…Oct 6, 2020Oct 6, 2020
Disrupted SleepStress in any shape or form, big or small, can often lead to a variety of sleeping problems.Sep 24, 2020Sep 24, 2020
OVERCOMING FEARI know that Fear will be a player in my life in some shape or form, and how I choose to deal with it will be part of my path.Sep 1, 2020Sep 1, 2020
LETTING GOI remember an incident that happened to me in my childhood that I was not in control of, which then created a limiting belief for me.Aug 13, 2020Aug 13, 2020